AYURVEDA — THE SCIENCE OF LIFE AND LONGEVITY
Ancient wisdom, gently
reimagined for modern life.
Ayurveda, one of the world’s oldest holistic healing systems, teaches that true health arises from harmony, between body, mind, spirit, and the natural world. Rooted in Vedic tradition and guided by the rhythms of nature, Ayurveda invites us to live in balance with the seasons, our environment, and our unique constitution, known as Prakriti.
Our Ayurvedic practice unfolds gently through tailored consultations, mindful treatments, and restorative rituals that nurture awareness, balance, and longevity. Each Ayurvedic treatment at Kurulu Bay is thoughtfully selected for your unique needs, using traditional methods that restore balance and calm.
Our Practice
Our Ayurvedic practice at Kurulu Bay is rooted in timeless principles — yet guided by the individuality of each guest. Every treatment begins with understanding your unique constitution and current state of balance.
Using herbal oils, natural ingredients, and gentle therapeutic touch, our practitioners aim to restore harmony across body, mind, and spirit. These therapies are not merely physical experiences; they are invitations to slow down, to listen inwardly, and to reconnect with your own natural rhythm.
AYURVEDIC TREATMENTS
Our Ayurvedic Doctor
Doctor Pushpa
An important 3rd generation Sri Lankan Ayurvedic doctor with her own community practice for the last 20 years. She consults and implements treatments herself and prescribes her own hand-pressed medicines, created from Sri Lankan forests around Kurulu Bay.
Education: Bachelors in Ayurvedic Medicine from Colombo University.
BOOK A TREATMENT
Signature Ayurveda Retreat
Flowing from ancient traditions into modern life, our Ayurvedic practice honors Sri Lanka’s deep heritage of healing. Set in an atmosphere of stillness and care, these rituals invite you to reconnect with your essence.