Ayurveda Retreat
An authentic version of the traditional Ayurvedic treatment made for the global soul. Based on the classical indigenous treatment dating back over 5000 years ago, set in a modest luxury environment with an inventive food and wellbeing program.
Upon your incoming assessment, our in-house Ayurvedic doctor creates your personalized treatment plan aimed at balancing your dosha, helping fix allergies, ailments and diseases, creating balance in the body and mind.
Packages are based on consultation, followed by a personalised program of:
Indigenous, plant-based medicines
Ayurvedic massage and healing treatments
A personalised menu of delicious food and drink
A personalised physical and mental wellbeing plan for Yoga, Meditation and Pranayama (Breathwork).
Our treatments include full body Abhyanga massages, Marma points, Reflexology foot massages and aromatherapy. Basti is offered to alleviate specific pain points and injuries, together with wraps and scrubs for skin treatments and light Panchakarma for detoxing.
Packages
Included in all packages:
Ayurvedic doctor consultations with personalized treatment plan including
Specially concocted herbal medicines for your condition
1 treatment per day
Dosha balancing meals
Daily yoga / meditation / breath work classes
Rates
Short stays
3 days -$ 1,650
5 days -$ 2,750
7 days - $3,850
Long Stays
14 day - $7,000 ($500 per day)
21 day - $ 10,500 ($500 per day)
28 day -$ 12,600 ($450 per day)
The Ayurvedic Doctor
Dr Julia Stepura
Trained at the Bharat Sevak Samaj Institute in Kerala, India, Julia is the founder of the Sandhana Retreat Center in the Ukraine and Sadhana Ashram in Sri Lanka.
In addition to practising, she has 10 years teaching experience in Ayurveda, yoga and physical practices. Her education includes aMaster of Yoga, Ayurveda and Vedic Astrology, and additional certifications in Yoga and Ayurveda.