Signature Ayurvedic Retreat
Born from the ancient soil of Sri Lanka, our Ayurvedic rituals carry the memory of balance between body, mind, and spirit. Reimagined for the rhythm of modern life, these treatments honour a 5,000-year-old lineage of healing, guided by nature and the quiet intelligence of the elements.
Your Ayurvedic Journey
Upon arrival, our in-house Ayurvedic doctor will guide you through a personal consultation to understand your unique constitution, your dosha. From there, a bespoke treatment plan is designed to restore harmony within body and mind.
Each program unfolds through a holistic rhythm of care, combining:
Indigenous, plant-based medicines
Ayurvedic massage and healing treatments
Personalised nourishing meals
Daily yoga practice
According to your body’s needs, treatments may include warm herbal bundles, Shirodhara, or other traditional therapies carefully selected by our Ayurvedic doctor.
BOOK A RETREAT
Your personalised program includes:
Ayurvedic doctor consultations with personalised treatment plan
Specially concocted herbal medicines recommended for you
One treatment per day
Dosha balancing meals
Daily yoga
Our Ayurvedic Doctor
Doctor Pushpa
An important 3rd generation Sri Lankan Ayurvedic doctor with her own community practice for the last 20 years. She consults and implements treatments herself and prescribes her own hand-pressed medicines, created from Sri Lankan forests around Kurulu Bay.
Education: Bachelors in Ayurvedic Medicine from Colombo University.
BOOK A RETREAT
Retreat Rates
3–14 days
Starting from $380 (single) / $560 (double) per day*
Retreats at Kurulu Bay are available year-round and can be tailored to your personal rhythm.
*Rates vary according to season and length of stay.
